Overview

Family therapy is designed to help families improve communication, resolve conflicts, and strengthen relationships within the family unit. Whether your family is facing stress due to behavioral issues, life changes, trauma, or communication breakdowns, family therapy can create a supportive environment to address these challenges.

Therapeutic Approaches

• Structural Family Therapy: This approach looks at family dynamics and the roles of different family members, helping families identify unhealthy patterns and develop healthier ways of interacting.
• Strategic Family Therapy: Focused on addressing specific problems, strategic family therapy helps families work toward practical solutions and improved communication.
• Narrative Therapy: Narrative therapy helps families reframe their stories by looking at how individual family members view themselves and their experiences, helping them rewrite negative patterns of behavior.

Benefits

• Better communication between family members
• Resolution of family conflicts
• Strengthened family bonds